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Inspirational David Goggins Quotes To Boost Your Success In Life

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Inspirational David Goggins Quotes To Boost Your Success In Life

Do you sometimes have a decrease in motivation? I personally have the little things that get me back on track! One of those motivators is reading David Goggins Quotes.

Why is Goggins famous?

  1. David Goggins was born in Buffalo in 1975. He has a brother, Trunnis Jr. His father is a businessman and his mother is a housewife.
  2. At school, he has trouble concentrating and will even say, “hearing my teacher speak was like a lullaby to me.” Later, he will be diagnosed with ADHD Disorder.
  3. He grew up in a climate of violence where his father beats his mother regularly and where later he too will be beaten. At the age of 8, after years of domestic violence, his mother managed to escape with him and her brother. Later, he will live a rather precarious life but will say that he is glad to have come out of hell.
  4. A few years later, his mother will meet a man who will be a healthy father figure to David. However, one day her stepfather was tragically killed in a gas station parking lot while filling up with gasoline.
  5. In high school, David was subjected to racist remarks all day long. Many times he will find the word “NÈGRE” written on his belongings.
  6. At the age of 17, when he was not doing well in school due to his attention deficit disorder, he decided to join the military. These years of working in the military will train his mind to become stronger.
  7. In 2001 he went to war in Iraq and three years later graduated from the Army Ranger School with honors.
  8. In 2005, he enrolled in several marathons, including the “Badwater Ultramarathon” for which he ran 101 km in 19 hours and 6 minutes, without being prepared for the race. To date, his record is 241 km in 63 hours and 21 minutes at the Moab 240 marathon.
  9. At the age of 38, he fell ill and had to stay in bed for months. It will be then that he will say he has really delved into himself and seen how far he has come.
  10. In 2013, he broke the record for a Pull-up ever made and entered the Guinness Book of Records.

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David Goggins book Amazon: Can’t Hurt Me: Master Your Mind and Defy the Odds

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In Can’t Hurt Me, he tells his incredible life story and explains that most of us only use 40% of our potential. Goggins refers to this as The 40% Rule, and his narrative shows a route that anybody can take to overcome suffering, overcome fear, and achieve their full potential.

Over 2.5 million copies sold

Get your copy: here

Top 10 David Goggins quotes on suffering

David Goggins is an example of strength, persistence, and courage. From his difficult childhood where he suffered violence from his father, racism, he became an example for many who follow him. Discover David Goggins Quotes About Suffering.

⇓ Pushing through pain quotes ⇓

  1. “Everything in life is a mind game! Whenever we get swept under by life’s dramas, large and small, we are forgetting that no matter how bad the pain gets, no matter how harrowing the torture, all bad things end.” _David Goggins quotes on suffering
  2. “The Buddha famously said that life is suffering. I’m not a Buddhist, but I know what he meant and so do you. To exist in this world, we must contend with humiliation, broken dreams, sadness, and loss.” _David Goggins quotes on suffering
  3. “A lot of us don’t know about another world that exists for us because it’s on the other side of suffering. That’s the real growth in life.” _David Goggins quotes on suffering
  4. “Suffering is a test. That’s all it is. Suffering is the true test of life.” David Goggins quotes on suffering
  5. “You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering.” _David Goggins quotes on suffering
  6. “It’s a lot more than mind over matter. It takes relentless self-discipline to schedule suffering into your day, every day.” _David Goggins quotes on suffering
  7. “The mind is the most powerful thing in the world. The mind has capabilities that are so unknown, and being able to tap into that is on the other side of suffering.” _David Goggins quotes on suffering
  8. “The Buddha famously said that life is suffering. I’m not a Buddhist, but I know what he meant and so do you. To exist in this world, we must contend with humiliation, broken dreams, sadness, and loss. That’s just nature. Each specific life comes with its own personalized portion of pain. It’s coming for you. You can’t stop it. And you know it.” _David Goggins quotes on suffering
  9. “We have the ability to go in such a space if you’re willing to suffer, and I mean to suffer, your brain and body once connected together, can do anything.” _David Goggins quotes on suffering
  10. “Everybody wants a quick fix like 6-minute abs – you may get some results from it, but those results won’t be permanent. The permanent results come from you having to suffer. You have to make that a tattoo on your brain so that when the hard time comes again, you don’t forget it.”_David Goggins quotes on suffering

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can’t hurt me David Goggins quotes

For David Goggins, youth was a bad dream – destitution, bias, and actual maltreatment shaded his days and frequented his evenings. In any case, through self-restraint, mental strength, and difficult work, Goggins changed himself from a discouraged, overweight youngster with no future into a U.S. Military symbol and one of the world’s top perseverance competitors. The solitary man in history to finish first class preparing as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he proceeded to establish precedents in various perseverance occasions, moving Outside magazine to name him The Fittest (Real) Man in America.

in Can’t Hurt Me, he shares his astounding biography and uncovers that the vast majority of us tap into just 40% of our capacities. Goggins calls this The 40% Rule, and his story enlightens a way that anybody can follow to push past torment, destroy dread, and arrive at their maximum capacity.

David Goggins quotes from ”Can’t Hurt Me”

  1. “Very few people know how the bottom feels, but I do. It’s like quicksand. It grabs you, sucks you under, and won’t let go. When life is like that it’s easy to drift and continue to make the same comfortable choices that are killing you, over and over again. But the truth is we all make habitual, self-limiting choices. It’s as natural as a sunset and as fundamental as gravity. It’s how our brains are wired, which is why motivation is crap. Even the best pep talk or self-help hack is nothing but a temporary fix. It won’t rewire your brain. It won’t amplify your voice or uplift your life. Motivation changes exactly nobody. The bad hand that was my life was mine, and mine alone to fix.” -can’t hurt me David Goggins quotes

  2. “From the time you take your first breath, you become eligible to die. You also become eligible to find your greatness and become the One Warrior. But it is up to you to equip yourself for the battle ahead. Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.”-can’t hurt me David Goggins quotes

  3. “Life is one long mother*king imaginary game that has no scoreboard, no referee, and isn’t over until we’re dead and buried. And all I’d ever wanted from it was to become successful in my own eyes. That didn’t mean wealth or celebrity, a garage full of hot cars, or a harem of beautiful women trailing after me. It meant becoming the hardest mother*cker who ever lived. Sure, I stacked up some failures along the way, but in my mind, the record proved that I was close. Only the game wasn’t over, and being hard came with the requirement to drain every drop of ability from my mind, body, and soul before the whistle blew. I would remain in constant pursuit. I wouldn’t leave anything on the table. I wanted to earn my final resting place.” – can’t hurt me David Goggins quotes

  4. “No matter what you or I achieve, in sports, business, or life, we can’t be satisfied. Life is too dynamic a game. We’re either getting better or we’re getting worse. Yes, we need to celebrate our victories. There’s power in a victory that’s transformative, but after our celebration, we should dial it down, dream up new training regimens, new goals, and start at zero the very next day. I wake up every day as if I am back in BUD/S, day one, week one.”-can’t hurt me David Goggins quotes

  5. “We are all fighting the same battle. All of us are torn between comfort and performance, between settling for mediocrity or being willing to suffer in order to become our best self, all the damn time. We make those kinds of decisions a dozen or more times each day.”-can’t hurt me David Goggins quotes

  6. “Life is not going to pick us up when we fall. There will be forks in the road, knives in your f*cking back, mountains to climb, and we are only capable of living up to the image we create for ourselves. Prepare yourself!”-can’t hurt me David Goggins quotes

  7. “We habitually settle for less than our best; at work, in school, in our relationships, and on the playing field or racecourse. We settle as individuals, and we teach our children to settle for less than their best, and all of that ripples out, merges, and multiplies within our communities and society as a whole.”-can’t hurt me David Goggins quotes

  8. “My work ethic is the single most important factor in all of my accomplishments. Everything else is secondary. To me, a forty-hour workweek is a 40 percent effort. It may be satisfactory, but that’s another word for mediocrity. Don’t settle for a forty-hour workweek. There are 168 hours in a week! That means you have the hours to put in that extra time at work without skimping on your exercise. It means streamlining your nutrition, spending quality time with your wife and kids. It means scheduling your life like you’re on a twenty-four-hour mission every single day.”can’t hurt me David Goggins quotes

  9. “Visualization will never compensate for work undone. You cannot visualize lies. All the strategies I employ to answer the simple questions and win the mind game are only effective because I put in work. It’s a lot more than mind over matter. It takes relentless self-discipline to schedule suffering into your day, every day, but if you do, you’ll find that at the other end of that suffering is a whole other life just waiting for you.”-can’t hurt me David Goggins quotes

  10. “Some criticize my level of passion, but I’m not down with the prevailing mentalities that tend to dominate American society these days; the ones that tell us to go with the flow or invite us to learn how to get more with less effort. F*CK that shortcut bullish*t. The reason I embrace my own obsessions and demand and desire more of myself is that I’ve learned that it’s only when I push beyond pain and suffering, past my perceived limitations, that I’m capable of accomplishing more, physically and mentally—in endurance races but also in life as a whole. And I believe the same is true for you.”-can’t hurt me David Goggins quotes

  11. “The reason it’s important to push hardest when you want to quit the most is that it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated.”-can’t hurt me David Goggins quotes

  12. “Going forward it became very important to me to rehash my life because when you examine your experiences with a fine-toothed comb and see where your issues come from, you can find strength in enduring pain and abuse. I realized that each episode of child abuse that could have killed me made me tough as hell and as sharp as a Samurai’s blade.”can’t hurt me David Goggins quotes

  13. “Until you experience hardships like abuse and bullying, failures and disappointments, your mind will remain soft and exposed. Life experiences, especially negative experiences, help callous the mind. But it’s up to you where that callous lines up. If you choose to see yourself as a victim of circumstance into adulthood, that callous will become resentment that protects you from the unfamiliar. It will make you too cautious and untrusting, and possibly too angry at the world. It will make you fearful of change and hard to reach, but not hard of mind.”can’t hurt me David Goggins quotes

  14. “In the military, we always say we don’t rise to the level of our expectations, we fall to the level of our training.”can’t hurt me David Goggins quotes

  15. “One of my mottos these days is peaceful but never satisfied. It was one thing to enjoy the peace of self-acceptance, and my acceptance of the f*cked-up world as it is, but that didn’t mean I was going to lie down and wait to die without at least trying to save myself. It didn’t mean then, and it doesn’t mean now, that I will accept the imperfect or just pain wrong without fighting to change things for the better.”can’t hurt me David Goggins quotes

  16. “We are all guilty of allowing so-called experts, or just people who have more experience in a given field than we do, to cap our potential. One of the reasons we love sports is because we also love watching those glass ceilings get shattered. If I was going to be the next athlete to smash popular perception, I’d need to stop listening to doubt, whether it streamed in from the outside or bubbled up from within, and the best way to do that was to decide that the pull-up record was already mine. I didn’t know when it would officially become mine. It might be in two months or twenty years, but once I decided it belonged to me and decoupled it from the calendar, I was filled with confidence and relieved of any and all pressure because my task morphed from trying to achieve the impossible into working toward an inevitability.”can’t hurt me David Goggins quotes

  17. “Are you an experienced scuba diver? Great, shed your gear, take a deep breath and become a one-hundred-foot free diver. Are you a badass triathlete? Cool, learn how to rock climb. Are you enjoying a wildly successful career? Wonderful, learn a new language or skill. Get a second degree. Always be willing to embrace ignorance and become the dumb f*CK in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.”can’t hurt me David Goggins quotes

  18. “I’m not saying that genetics don’t play a role in athletic performance, or that everyone has an undiscovered ability to run a four-minute mile, dunk like LeBron James, shoot like Steph Curry, or run the Hurt 100 in twenty-two hours. We don’t all have the same floor or ceiling, but we each have a lot more in us than we know, and when it comes to endurance sports like ultrarunning, everyone can achieve feats they once thought impossible. In order to do that we must change our minds, be willing to scrap our identity, and make the extra effort to always find more in order to become more.”can’t hurt me David Goggins quotes

  19. “The sole reason I work out as I do isn’t to prepare for and win ultra races. I don’t have an athletic motive at all. It’s to prepare my mind for life itself. Life will always be the most grueling endurance sport, and when you train hard, get uncomfortable, and callous your mind, you will become a more versatile competitor, trained to find a way forward no matter what. Because there will be times when the sh*t life throws at you isn’t minor at all. Sometimes life hits you dead in the f*cking heart.”can’t hurt me David Goggins quotes

  20. “Starting at zero is a mindset that says my refrigerator is never full, and it never will be. We can always become stronger and more agile, mentally and physically. We can always become more capable and more reliable. Since that’s the case we should never feel that our work is done. There is always more to do.”can’t hurt me David Goggins quotes

  21. “It doesn’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you deserve. Take aim on what you are willing to earn!”can’t hurt me David Goggins quotes

  22. “They say there’s always light at the end of the tunnel, but not once your eyes adjust to the darkness.”can’t hurt me David Goggins quotes

  23. “Look at your whole life, list your obligations and tasks. Put a time stamp on them. How many hours are required to shop, eat, and clean? How much sleep do you need? What’s your commute like? Can you make it there under your own power? Block everything into windows of time, and once your day is scheduled out, you’ll know how much flexibility you have to exercise on a given day and how to maximize it.”can’t hurt me David Goggins quotes

  24. “We all waste so much time doing meaningless bullish*t. We burn hours on social media and watching television, which by the end of the year would add up to entire days and weeks if you tabulated time like you do your taxes. You should, because if you knew the truth you’d deactivate your Facebook account STAT, and cut your cable. When you find yourself having frivolous conversations or becoming ensnared in activities that don’t better you in any way, move the f*CK on!”can’t hurt me David Goggins quotes

  25. “Most wars are won or lost in our own heads, and when we’re in a foxhole we usually aren’t alone, and we need to be confident in the quality of the heart, mind, and dialogue of the person hunkered down with us. Because at some point we will need some empowering words to keep us focused and deadly.”can’t hurt me David Goggins quotes

  26. “Remember that you also need rest, so schedule that in. Listen to your body, sneak in those ten- to twenty-minute power naps when necessary, and take one full rest day per week. If it’s a rest day, truly allow your mind and body to relax. Turn your phone off. Keep the computer shut down. A rest day means you should be relaxed, hanging with friends or family, and eating and drinking well, so you can recharge and get back at it. It’s not a day to lose yourself in technology or stay hunched at your desk in the form of a damn question mark.”can’t hurt me David Goggins quotes

  27. “Most of us are motivated as hell to do anything to pursue our dreams until those around us remind us of the danger, the downside, our own limitations, and all the people before us that didn’t make it. Sometimes the advice comes from a well-intentioned place. They really believe they are doing it for our own good but if you let them, these same people will talk you out of your dreams.”can’t hurt me David Goggins quotes

  28. “Even if you’re surrounded by positive people, they will have ideas about who you are, what you’re good at, and how you should focus your energy. That sh*t is just human nature, and if you try to break out of their box you’ll get some unsolicited advice that has a way of smothering your aspirations if you let it. Often our people don’t mean any harm. Nobody who cares about us actually wants us to get hurt. They want us to be safe, comfortable, and happy, and not to have to stare at the floor in a dungeon sifting through shards of our broken dreams. Too bad. There’s a lot of potential in those moments of pain. And if you figure out how to piece that picture back together, you’ll find a hell of a lot of power there too!”can’t hurt me David Goggins quotes

  29. “Most of us sweep our failures and evil secrets under the rug, but when we run into problems, that rug gets lifted up, and our darkness re-emerges, floods our soul, and influences the decisions which determine our character.”can’t hurt me David Goggins quotes

  30. “Very few people even bother to try to control the way their thoughts and doubts bubble up. The vast majority of us are slaves to our minds. Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time. The average person thinks 2,000 – 3,000 thoughts per hour. That’s thirty to fifty per minute! Some of those shots will slip by the goalie. It’s inevitable. Especially if you coast through life.”can’t hurt me David Goggins quotes

  31. “No matter the task at hand, there is always an opportunity for self-doubt. Whenever you decide to follow a dream or set a goal, you are just as likely to come up with all the reasons why the likelihood of success is low. Blame it on the f*cked-up evolutionary wiring of the human mind. But you don’t have to let your doubt into the cockpit! You can tolerate doubt as a backseat driver, but if you put doubt in the pilot’s seat, defeat is guaranteed.”can’t hurt me David Goggins quotes

  32. “Similar to using an opponent’s energy to gain an advantage, leaning on your calloused mind in the heat of battle can shift your thinking as well. Remembering what you’ve been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in so you can power through obstacles.”can’t hurt me David Goggins quotes

  33. “Your life is not f*cked up because of overt racists or hidden systemic racism. You aren’t missing out on opportunities, making sh*t money, and getting evicted because of America or Donald f*cking Trump or because your ancestors were slaves or because some people hate immigrants or Jews or harass women or believe gay people are going to hell. If any of that sh*t is stopping you from excelling in life, I’ve got some news. You are stopping you!”-can’t hurt me David Goggins quotes

  34. “We know life can be hard, and yet we feel sorry for ourselves when it isn’t fair. From this point forward, accept the following as Goggins’ laws of nature: You will be made fun of. You will feel insecure. You may not be the best all the time. You may be the only black, white, Asian, Latino, female, male, gay, lesbian, or [fill in your identity here] in a given situation. There will be times when you feel alone. Get over it! Our minds are f*cking strong, they are our most powerful weapon, but we have stopped using them.”can’t hurt me David Goggins quotes

David Goggins motivational quotes

Do you sometimes have a decrease in motivation?
I personally have the little things that get me back on track! One of those motivators is reading quotes from David Goggins.

Top 25 David Goggins motivational quotes

“In order for me to be the person that I wanted to become, I saw myself as the weakest person (that God) ever created. I wanted to change that into being the hardest man ever created.” – David Goggins motivational quotes


“Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.” – David Goggins motivational quotes


“It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!” David Goggins motivational quotes


“Every morning in our lives, we have a choice to make. You have the choice to stay in bed and say ‘Forget it, I’m not going to work out today.’ or ‘Forget it, I’m not going to work hard today.’ That’s your choice that you make every single day of your life. Make the right decision.” David Goggins motivational quotes


“It’s easier to accept the fact that you’re just not good enough. We all have a lot more than we think we have.” David Goggins motivational quotes


“Motivation is crap. Motivation comes and goes. When you’re driven, whatever is in front of you will get destroyed.” David Goggins motivational quotes


“You are stopping you, you are giving up instead of getting hard.” David Goggins motivational quotes


“Always be willing to embrace ignorance, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.” David Goggins motivational quotes


“We are all great. No matter if you think you’re dumb, fat, been bullied, we all have greatness. You gotta find the courage. It’s going to be hard work, discipline, and the non-cognitive skills – hard work, dedication, sacrifice – that will set you apart.” David Goggins motivational quotes


“You will never learn from people if you always tap dance around the truth.” David Goggins

“In the military, we always say we don’t rise to the level of our expectations, we fall to the level of our training,” David Goggins motivational quotes


“We all need small sparks, small accomplishments in our lives to fuel the big ones. Think of your small accomplishments as kindling. When you want a bonfire, you don’t start by lighting a big log. You collect some witch’s hair—a small pile of hay or some dry, dead grass. You light that and then add small sticks and bigger sticks before you feed your tree stump into the blaze. Because it’s the small sparks, which start small fires, that eventually build enough heat to burn the whole f*cking forest down.” David Goggins motivational quotes


“I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.” David Goggins motivational quotes


“No one is going to come to help you. No one’s coming to save you.” David Goggins motivational quotes


“We’re either getting better or we’re getting worse.” David Goggins motivational quotes


“Denial is the ultimate comfort zone.” David Goggins motivational quotes


“Even if you are hurting, never let your competition see the look of defeat or even vulnerability on your face .” David Goggins motivational quotes


“When you fall down, focus on the solution, not the problem. You might quit or fail 100 times. Keep that clear picture of where you want to be .”  David Goggins motivational quotes


“Teach yourself that it isn’t ok to take the easy way out. Make sure you are bothered by the things you set out to do but did not complete or make time for in the day.” David Goggins motivational quotes


“You can yourself do almost anything you want.” David Goggins motivational quotes


“no matter who you are, who your parents are or were, where you live, what you do for a living, or how much money you have, you’re probably living at about 40 percent of your true capability.” David Goggins motivational quotes


“But you don’t have to let your doubt into the cockpit! You can tolerate doubt as a backseat driver, but if you put doubt in the pilot’s seat, defeat is guaranteed. Remembering that you’ve been through difficulties before and have always survived to fight again shifts the conversation in your head. It will allow you to control and manage doubt, and keep you focused on taking each and every step necessary to achieve the task at hand.” David Goggins motivational quotes


“Anyone who is of sound mind and body can sit down and think of twenty things in their life that could have gone differently. Where maybe they didn’t get a fair shake and where they took the path of least resistance. If you’re one of the few who acknowledge that, want to callous those wounds and strengthen your character, it’s up to you to go back through your past and make peace with yourself by facing those incidents and all of your negative influences and accepting them as weak spots in your own character. Only when you identify and accept your weaknesses will you finally stop running from your past. Then those incidents can be used more efficiently as fuel to become better and grow stronger.” David Goggins motivational quotes


“I understand the temptation to sell short, but I also know that impulse is driven by your mind’s desire for comfort, and it’s not telling you the truth. It’s your identity trying to find sanctuary, not help you grow. It’s looking for status quo, not reaching for greatness” David Goggins motivational quotes


“Heraclitus, a philosopher born in the Persian Empire back in the fifth century BC, had it right when he wrote about men on the battlefield. “Out of every one hundred men,” he wrote, “ten shouldn’t even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior…” David Goggins motivational quotes

162 David Goggins Quotes On Life and Success

 

  1. “We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. Because when we transcend what we once thought possible, push our limits, and become more, our light reflects off all the walls they’ve built up around them. Your light enables them to see the contours of their own prison, their own self-limitations. But if they are truly the great people you always believed them to be, their jealousy will evolve, and soon their imagination might hop its fence, and it will be their turn to change for the better.”- David Goggins quotes

  2. “You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”- David Goggins quotes

  3. “The human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind.”- David Goggins quotes

  4. “The reason it’s important to push hardest when you want to quit the most is that it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated. That’s why I loved PT in BUD/S and why I still love it today. Physical challenges strengthen my mind so I’m ready for whatever life throws at me, and it will do the same for you.” – David Goggins quotes

  5. Don’t get mad at others because life is kicking your ass.- David Goggins quotes

  6. Success is based on your willingness to work your ass off no matter what obstacles are in your way. – David Goggins quotes

  7. Be true to whoever or whatever you are and wear it like a badge of honor. Fit in with one person and one person only: yourself.- David Goggins quotes

  8. Don’t limit expectations of yourself and settle for anything less than what you are truly capable of achieving.- David Goggins quotes

  9. We live in a world where a lot of people need goals, motivation, and a lot of other words to get started. It’s just a big excuse to not get started.- David Goggins quotes

  10. Life isn’t always about doing the things we like to do. It’s about doing things we have to do. – David Goggins

  11. “You know that my refrigerator is never full, and it never will be because I live a mission-driven life, always on the hunt for the next challenge. That mindset is the reason I broke that record, finished Badwater, became a SEAL, rocked Ranger School, and on down the list. In my mind I’m that racehorse always chasing a carrot I’ll never catch, forever trying to prove myself to myself. And when you live that way and attain a goal, success feels anti-climactic.” navy seal motivational quotes

  12. “If you want to be one of the few to defy those trends in our ever-softening society, you will have to be willing to go to war with yourself and create a whole new identity, which requires an open mind.” David Goggins

  13. “it’s possible to transcend anything that doesn’t kill you,” David Goggins

  14. “When you think that you are done, you’re only 40% into what your body’s capable of doing. That’s just the limits that we put on ourselves.” David Goggins

  15. “It’s about what we do with opportunities revoked or presented to us that determine how a story ends.” David Goggins

  16. “Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.” David Goggins

  17. “People take classes on self-help, mental toughness, breathing control – the only way to get tougher is to put yourself in hellacious situations.” David Goggins

  18. “Most of this generation quits the second they get talked to. It’s so easy to be great nowadays because most people are just weak, If you have any mental toughness, any fraction of self-discipline – the ability to not want to do it, but still do it – you’ll be successful.” David Goggins

  19. “If you’re not physically and mentally prepared for what life is going to throw at you, then you’re just going to crumble, And then, you’re no good to nobody.” David Goggins

  20. “But what put distance between me and almost everybody else in that platoon is that I didn’t let my desire for comfort rule me.” David Goggins

  21. “You are giving up instead of getting hard! Tell the truth about the real reasons for your limitations and you will turn that negativity, which is real, into jet fuel. Those odds stacked against you will become a damn runway!” David Goggins

  22. “Pain unlocks a secret doorway in the mind, one that leads to both peak performance, and beautiful silence.” David Goggins

  23. “I don’t stop when I’m tired. I stop when I’m done” David Goggins

  24. “It’s easier to accept the fact that you’re just not good enough. We all have a lot more than we think we have.” – David Goggins

  25. “You’re gonna fail, you’re gonna be in your head, and you’re gonna be saying I’m not good enough. It’s about how you overcome that.” – David Goggins

  26. “The worst thing that can happen to a man is to become civilized.” – David Goggins

  27. “To those people who say ‘I’m good – You ain’t good man, you ain’t never (expletive) arrived. That’s just my mentality… You may have more than I do, but you’ve never (expletive) arrived.” – David Goggins

  28. “You want to be uncommon amongst uncommon people. Period.” – David Goggins

  29. “There’s a bunch of guys that don’t like me and I don’t give an (expletive). I’m a warrior.” – David Goggins

  30. “A warrior is a guy that goes ‘I’m here again today. I’ll be here again tomorrow and the next day.’ It’s a person who puts no limit on what’s possible.” – David Goggins

  31. “Motivation is crap. Motivation comes and goes. When you’re driven, whatever is in front of you will get destroyed.” – David Goggins

  32. “But visualization isn’t simply about daydreaming of some trophy ceremony—real or metaphorical. You must also visualize the challenges that are likely to arise and determine how you will attack those problems when they do. That way you can be as prepared as possible on the journey.” David Goggins

  33. “By the time I graduated, I knew that the confidence I’d managed to develop didn’t come from a perfect family or God-given talent. It came from personal accountability which brought me self-respect, and self-respect will always light a way forward.” David Goggins

  34. “The only person who was going to turn my life around was me. The only way I could get turned around was to put myself through the worst things possible that a human being could ever endure.” David Goggins
  35. “You gotta start your journey. It may suck, but eventually, you will come out the other side on top.” David Goggins

  36. “The things that we decide to run from are the truth. When you make excuses, you’re running from the truth.” David Goggins

  37. “To make fun of or try to intimidate someone they didn’t even know based on race alone was a clear indication that something was very wrong with them, not me.” David Goggins

  38. “In life, there is no gift as overlooked or inevitable as a failure. I’ve had quite a few and have learned to relish them because if you do the forensics you’ll find clues about where to make adjustments and how to eventually accomplish your task.” David Goggins

  39. “The only reason why I became successful was that I went towards the truth. As painful and as brutal as it is, it changed me. It allowed me, in my own right, to become the person who I am today.“ David Goggins
  40. “Everyone fails sometimes and life isn’t supposed to be fair, much less bend to your every whim.” David Goggins

  41. “The vast majority of us are slaves to our minds. Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time.” David Goggins

  42. “You can’t let a simple failure derail your mission, or let it worm so far up your ass it takes over your brain and sabotages your relationships with people who are close to you. Everyone fails sometimes and life isn’t supposed to be fair, much less bend to your every whim.” David Goggins

  43. “Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim at what you are willing to earn! I” David Goggins
  44. “The most important conversations you’ll ever have are the ones you’ll have with yourself.” David Goggins
  45. “You can push yourself to a place that is beyond the current capability or temporal mindset of the people you work with, and that’s okay. Just know that your supposed superiority is a figment of your own ego. So don’t lord it over them, because it won’t help you advance as a team or as an individual in your field. Instead of getting angry that your colleagues can’t keep up, help pick your colleagues up and bring them with you!” David Goggins

  46. “The most important conversations you’ll ever have are the ones you’ll have with yourself. You wake up with them, you walk around with them, you go to bed with them, and eventually, you act on them. Whether they be good or bad. We are all our own worst haters and doubters because self-doubt is a natural reaction to any bold attempt to change your life for the better. You can’t stop it from blooming in your brain, but you can neutralize it, and all the other external chatter by asking, What if?” David Goggins

  47. “Everybody wants a quick fix like 6-minute abs – you may get some results from it, but those results won’t be permanent. The permanent results come from you having to suffer. You have to make that a tattoo on your brain so that when the hard time comes again, you don’t forget it.” – David Goggins

  48. “We all like to take this four-lane highway, but we always step over the shovel. All I did was pick up that shovel and made my own path.” – David Goggins
  49. “There is no more time to waste. Hours and days evaporate like creeks in the desert. That’s why it’s okay to be cruel to yourself as long as you realize you’re doing it to become better.” David Goggins

  50. “Most wars are won or lost in our own heads, and when we’re in a foxhole we usually aren’t alone, and we need to be confident in the quality of the heart, mind, and dialogue of the person hunkered down with us. Because at some point we will need some empowering words to keep us focused and deadly.” David Goggins

  51. “Insanity is doing the same thing over and over again and expecting a different result.” David Goggins
  52. “When you’re exhausted, weak, and tired and everyone around you looks just as bad as you or even worse – that’s the perfect time for you to make a statement. You let everyone around you know that when their life ends, that’s when yours begins.” David Goggins

  53. “Life is one big tug of war between mediocrity and trying to find your best self.” David Goggins
  54. “Don’t worry about the elements around you and what’s going on. You gotta get out there and get it.” David Goggins
  55. “Then I thought of an English middle-distance runner from back in the day named Roger Bannister. When Bannister was trying to break the four-minute mile in the 1950s, experts told him it couldn’t be done, but that didn’t stop him. He failed again and again, but he persevered, and when he ran his historic mile in 3:59.4 on May 6, 1954, he didn’t just break a record, he broke open the floodgates simply by proving it possible. Six weeks later, his record was eclipsed, and by now over 1,000 runners have done what was once thought to be beyond human capability.” David Goggins

  56. “A true leader stays exhausted, abhors arrogance, and never looks down on the weakest link. He fights for his men and leads by example. That’s what it meant to be uncommon among uncommon. It meant being one of the best and helping your men find their best too. David Goggins

  57. “I understand the temptation to sell short, but I also know that impulse is driven by your mind’s desire for comfort, and it’s not telling you the truth.” David Goggins

  58. “A lot of us surround ourselves with people who speak to our desire for comfort. Who would rather treat the pain of our wounds and prevent a further injury than help us callous over them and try again? We need to surround ourselves with people who will tell us what we need to hear, not what we want to hear, but at the same time not make us feel we’re up against the impossible.” David Goggins

  59. “What if is an exquisite f*CK-you to anyone who has ever doubted your greatness or stood in your way. It silences negativity. It’s a reminder that you don’t really know what you’re capable of until you put everything you’ve got on the line. It makes the” David Goggins


  60. “It takes great strength to be vulnerable enough to put your ass on the line, in public, and work toward a dream that feels like it’s slipping away. We all have eyeballs on us. Our family and friends are watching, and even if you’re surrounded by positive people, they will have ideas about who you are, what you’re good at, and how you should focus your energy. That shit is just human nature, and if you try to break out of their box you’ll get some unsolicited advice that has a way of smothering your aspirations if you let” David Goggins

  61. “We didn’t care about muscle fatigue or breakdown because after a certain point we were training our minds, not our bodies. My workouts weren’t designed to make us fast runners or to be the strongest men on the mission. I was training us to take torture so we’d remain relaxed in extraordinarily uncomfortable environments.” David Goggins
  62. “Breaking the shackles and stretching beyond our own perceived limits takes hard f*cking work—oftentimes physical work—and when you put yourself on the line, self-doubt and pain will greet you with a stinging combination that will buckle your knees.” David Goggins
  63. “If you can get through doing things that you hate to do, on the other side is greatness.” David Goggins
  64. “Every day you’re trying to find more of what you’re capable of – and that’s the big question. What are you capable of? Stop doing the things that you do every day. If you run every day, go swim.” David Goggins
  65. “Life is a battle between trying to find more of yourself knowing that the real you is afraid, likes comfort, likes to be patted on the back, and doing what you need to do to get better.” David Goggins
  66. “As humans, we’re reading books every day to try to figure out how to be someone else. What we don’t do is go inside, turn ourselves inside out, and read our own story. You have to look inside to find out what you really want.” David Goggins
  67. “The more things you can do to get outside of that zone that makes you feel good, the stronger your mind is going to get. It starts getting used to doing (expletive) like this. It’s not fun, but now my mind is used to it.” – David Goggins
  68. “They see me now as the guy who can do 4,000 pull-ups in 24 hours, but what they don’t understand is the journey that got me to this point. Before this, I was the exact opposite of the person I am today.” – David Goggins

  69. “People take classes on self-help, mental toughness, breathing control… the only way to get tougher is to put yourself in hellacious situations.” – David Goggins

  70. “The people that can control that feeling of flight and say ‘No (expletive), there’s a way through this. It’s not going to be forever.’ are the ones that make it through it.” – David Goggins

  71. “When you take a hot shower, the first thing that you think about is why the (expletive) did I quit. So what keeps me going is that I have quit several things. I know what’s on the back end of quitting. It’s a lifetime of thinking why the (expletive) did I do that.” – David Goggins

  72. “We like to live our lives on social media with lies about ourselves about how great we are. Get to the source! Fix the problem.” David Goggins

  73. “The more things you can do to get outside of that zone that makes you feel good, the stronger your mind is going to get. It starts getting used to doing things like this. It’s not fun, but now my mind is used to it.” David Goggins

  74. “If you want to get better, do the things that no one else wants to do. Do the things that no-one is even thinking about doing.” David Goggins

  75. Most people who doubt you doubt you because they can never see themselves doing what you are trying to do. – David Goggins

  76. The biggest thing is to stop thinking you deserve anything. You, me, or anyone else doesn’t deserve s*it! So whenever you think you deserve a day off “just because”…rethink that s*it! It’s that kind of attitude that makes you like most people. – David Goggins

  77. The path to success will leave you callused, bruised, and very tired. It will also leave you empowered. – David Goggins
  78. Don’t let your body or mind do exactly what it wants to do! Take control! – David Goggins

  79. Never let people who choose the path of least resistance steer you away from your chosen path of most resistance. – David Goggins

  80. Don’t be the person that looks at the weather report the night before to decide what you are going to do the next day. – David Goggins

  81. The only thing more contagious than a good attitude is a bad one. – David Goggins

  82. “The mind is the most powerful thing in the world. The mind has capabilities that are so unknown, and being able to tap into that is on the other side of suffering.” – David Goggins

  83. “True will power. I’m going to (expletive) fail, I’m going to (expletive) fail, I’m going to (expletive) fail, and I will succeed.” – David Goggins

  84. “A lot of us don’t know about another world that exists for us because it’s on the other side of suffering. That’s the real growth in life.” – David Goggins

  85. “We are all great. No matter if you think you’re dumb, fat, been bullied, we all have greatness. You gotta find the courage. It’s going to be hard work, discipline, and the non-cognitive skills – hard work, dedication, sacrifice – that will set you apart.” – David Goggins

  86. “Every morning in our lives, we have a choice to make. You have the choice to stay in bed and say ‘Forget it, I’m not going to work out today.’ or ‘Forget it, I’m not going to work hard today.’ That’s your choice that you make every single day of your life. Make the right decision.” – David Goggins


  87. “Self-talk and visualization are two keys to my success.” David Goggins

  88. “At the end of the day, hard work may not be enough. You still may fail. But you keep going out there and go after it.” David Goggins

  89. “Fear is my ultimate guide” David Goggins

  90. “Stop making excuses. Stop being a victim. Take personal responsibility.” David Goggins

  91. “You’re not going to find greatness by looking in a book or by listening to me. I may give you the spark, but you’ve got to go inside yourself to find it.“ David Goggins

  92. “Evaluate your life in its totality! We all waste so much time doing meaningless bullshit. We burn hours on social media and watching television, which by the end of the year would add up to entire days and weeks if you tabulated time like you do your taxes. You should, because if you knew the truth you’d deactivate your Facebook account STAT, and cut your cable. When” David Goggins

  93. “Luck is a capricious b*tch. It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it.” David Goggins

  94. “Time stood still as I realised for the first time that I’d always looked at my entire life, everything I’d been through, from the wrong perspective. Yes, all the abuse I’d experienced and the negativity I had to push through challenged me to the core, but at that moment I stopped seeing myself as the victim of bad circumstances and saw my life as the ultimate training ground instead. My disadvantages had been callousing my mind all along and had prepared me for that moment in that pool with Psycho Pete.” David Goggins

  95. “I don’t stop when I’m tired. I stop when I’m done.” David Goggins

  96. “If you can see yourself doing something, you can do it. If you can’t see yourself doing something, usually you can’t achieve it.” David Goggins

  97. “The most important conversation is the one you have with yourself.” David Goggins

  98. “Life experience, especially negative experiences, help callous the mind. But it’s up to you where that callous lines up. If you choose to see yourself as a victim of circumstance into adulthood, that callous will become resentment that protects you from the unfamiliar. It will make you too cautious and untrusting, and possibly too angry at the world. It will make you fearful of change and hard to reach, but not hard of mind.” David Goggins

  99. “It’s funny, humans tend to hatch our most challenging goals and dreams, the ones that demand our greatest effort yet promise absolutely nothing when we are tucked into our comfort zones.” David Goggins

  100. “Does that shock you too? You know that my refrigerator is never full, and it never will be because I live a mission-driven life, always on the hunt for the next challenge. That mindset is the reason I broke that record, finished Badwater, became a SEAL, rocked Ranger School, and on down the list. In my mind I’m that racehorse always chasing a carrot I’ll never catch, forever trying to prove myself to myself. And when you live that way and attain a goal, success feels anti-climactic.” navy seal motivational quotes

  101. “Human beings change through study, habit, and stories.” David Goggins

  102. “And if you fail again, so the fuck be it. Take the pain. Repeat these steps and keep fighting.” David Goggins

  103. “Everything in life is a mind game! Whenever we get swept under by life’s dramas, large and small, we are forgetting that no matter how bad the pain gets, no matter how harrowing the torture, all bad things end. That forgetting happens the second we give control over our emotions and actions to other people, which can easily happen when pain is peaking.” David Goggins

  104. “Just because you believe something doesn’t make it true. Denial is the ultimate comfort zone.” David Goggins

  105. “Out of every one hundred men,” he wrote, “ten shouldn’t even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior…” David Goggins

  106. “No matter what you or I achieve, in sports, business, or life, we can’t be satisfied. Life is too dynamic a game. We’re either getting better or we’re getting worse. Yes, we need to celebrate our victories. There’s power in a victory that’s transformative, but after our celebration, we should dial it down, dream up new training regimens, new goals, and start at zero the very next day.” David Goggins

  107. “Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.” David Goggins
  108. “We habitually settle for less than our best; at work, in school, in our relationships, and on the playing field or racecourse.” David Goggins
  109. “When you’re that cold and stressed, the mind cannot comprehend the next 120-plus hours. Five and a half days without sleep cannot be broken up into small pieces. There is no way to systematically attack it, which is why every single person who has ever tried to become a SEAL has asked himself one simple question during their first dose of surf torture: “Why am I here?”navy seal motivational quotes

  110. “reached our absolute limit, we still have 60 percent more to give! That’s the governor in action! Once you know that to be true, it’s simply a matter of stretching your pain tolerance, letting go of your identity and all your self-limiting stories, so you can get to 60 percent, then 80 percent, and beyond without giving up. I call this The 40% Rule, and the reason it’s so powerful is that if you follow it, you will unlock your mind to new levels of performance and excellence in sports and in life, and your rewards will run far deeper than mere material success. The 40% Rule can be applied to everything” David Goggins

  111. “No matter what you or I achieve, in sports, business, or life, we can’t be satisfied. Life is too dynamic a game. We’re either getting better or we’re getting worse.” David Goggins

  112. “You must recognize what you are about to do, highlight what you do not like about it, and spend time visualizing each and every obstacle you can. I” David Goggins

  113. “felt as a teenager, but instead of playing the victim and letting negative emotions sap my energy and force me to the surface, a failure, it was as if a new light blazed in my brain that allowed me to flip the script.” David Goggins

  114. “to stress and pain is immediate and measurable. Do you hammer hard and snag that personal best like you said you would, or do you crumble? That decision rarely comes down to physical ability, it’s almost always a test of how well you are managing your own mind.” David Goggins

  115. “knew the empty feeling of giving up, but seeing them face to face reminded me that failure is a part of life and now we all had to press on.” David Goggins

  116. When you think you’re done, you’re only at 40% of your body’s capability. – David Goggins

  117. On bad days it’s important to get your nose out of the problem! What does that mean? It means you can’t get a clear view of the problem if you are living in it. Pull yourself away from the problem and you will see how different the problem looks. – David Goggins

  118. High achievement doesn’t require inborn talent. It requires working your ass off. Period. – David Goggins
  119. We have the ability to make very easy things seem impossible. Stop losing the mind game against yourself. – David Goggins

  120. Comfort zones: If you like in one too long…that becomes your norm. Get comfortable being uncomfortable. – David Goggins

  121. Get over whatever is stopping you from being your best self! Rather than use the obstacles and setbacks in your life as excuses, use them as the catalyst to get better and go further in life. – David Goggins

  122. Most people who are criticizing and judging haven’t even tried what you failed at. – David Goggins

  123. “Every day you’re trying to find more of what you’re capable of – and that’s the big question. What are you capable of? Stop doing the things that you do every day. If you run every day, go swim.” – David Goggins

  124. “When you’re exhausted, weak, and tired and everyone around you looks just as bad as you or even worse – that’s the perfect time for you to make a statement. You let everyone around you know that when their life ends, that’s when yours begins.” – David Goggins

  125. “Life is one big tug of war between mediocrity and trying to find your best self.” – David Goggins

  126. “I became the roughest critic in the world on myself, and that’s what truly changed me.” – David Goggins

  127. “Don’t worry about the elements around you and what’s going on… You gotta get out there and get it.” – David Goggins

  128. “If you want to get better, do the (expletive) that no-one else wants to do. Do the (expletive) that no-one is even thinking about doing.” – David Goggins

  129. “At the end of the day, hard work may not be enough. You still may fail. But you keep going out there and go after it.” – David Goggins

  130. Whoever says you can’t develop mental toughness or anything else doesn’t truly understand the human mind or the human spirit. – David Goggins

  131. Stop thinking and do something. – David Goggins

  132. Take time to take inventory of your life. Look in the mirror and hold yourself accountable. – David Goggin

  133. There is no better way to grow as a person than to do something you hate every day. – David Goggins

  134. Before you open your mouth and criticize someone, think about how you would feel if you were the person you were criticizing. – David Goggins

  135. Sometimes you must go to war with yourself to fix yourself. – David Goggins

  136. A lot of people put motivational quotes up on the wall and all they do is collect dust. Become what that quote says. Live it every day. – David Goggins

  137. Show people, don’t tell people! – David Goggins

  138. Stop making excuses. Stop being a victim. Take personal responsibility. Hold yourself accountable. Get comfortable with the uncomfortable. And finally, make your dreams come true. – David Goggins

  139. You may lose the battle of the morning but don’t lose the war of the day. – David Goggins

  140. “The only person who was going to turn my life around was me. The only way I could get turned around was to put myself through the worst things possible that a human being could ever endure.” – David Goggins

  141. “As humans, we’re reading books every day to try to figure out how to be someone else. What we don’t do is go inside, turn ourselves inside out, and read our own story. You have to look inside to find out what you really want.” – David Goggins

  142. “We use these words and phrases that ‘Only the strong survive’ and all of this other crap. They’re just (expletive) words.” – David Goggins

  143. “Somewhere in your life, there’s going to be a point where you have a decision to make. You’re going to have to choose between taking the easy route and the hard route. A lot of people take the easy route and they have a good life that way. But, the better life was by taking the hard route. You may have 20 years of pain and suffering to try and get past it, but a lot of us die before truly starting our journey.” – David Goggins

  144. “You gotta start your journey. It may suck, but eventually, you will come out the other side on top.” – David Goggins

  145. “Suffering is a test. That’s all it is. Suffering is the true test of life.”- David Goggins quotes

  146. “Every time I get ‘poopy pants’ or the ‘woe is me’ mentality or I start to think ‘Man, life sucks’, I go into my cookie jar and pull out memory to remind myself that I am an (expletive) badass. I put it back in the cookie jar and remember who the (expletive) I really am. ” – David Goggins quotes

  147. “I believed that for the last 19 miles that I was indestructible. I took myself while I was sitting in that chair, crapping up my back, peeing blood down my leg, shin splints, stress fractures, I used all of that for motivation instead of negativity. I asked myself ‘Who on this (expletive) earth would still be going right now? You are.” – David Goggins quotes

  148. “I’m not a naturally gifted or god-given guy. I don’t have a great amount of talent in anything. What got me through horrible times was my dark side. I created Goggins. Goggins is the guy who would take anything you put in front of him. You wanna break my (expletive) legs, then so be it.” – David Goggins quotes

  149. “I want you to know that I’m comfortable being very uncomfortable.” – David Goggins quotes

  150. “People say ‘Man, you cuss all of the (expletive) time. Why?’ Well, I can’t sit here and say ‘I went through hell week and it was really hard. No. That (expletive) takes your damn soul, rips it inside out, and then they say now we’re going to (expletive) start.”- David Goggins quotes

  151. “You will never learn from people if you always tap dance around the truth.” – David Goggins quotes

  152. “Thicken your skin. Become more of a human being. Don’t be afraid of the reflection in the mirror.” – David Goggins quotes

  153. “Most of this generation quits the second they get talked to. It’s so easy to be great nowadays because most people are just weak, If you have any mental toughness, any fraction of self-discipline – the ability to not want to do it, but still do it – you’ll be successful.” – David Goggins quotes

  154. “If you can get through doing things that you hate to do, on the other side is greatness.” – David Goggins quotes

  155. “The reason why I put myself through the things I hate doing it because I am callusing my mind. I’m training for life so that when something tragic happens in my life, I don’t fall apart. I’m training my mind, my body, my spirit so it all one so that I can handle whatever life is going to throw at me.” – David Goggins quotes

  156. “If you’re not physically and mentally prepared for what life is going to throw at you, then you’re just going to crumble, And then, you’re no good to nobody.” – David Goggins quotes

  157. “I hated shooting guns, I hated jumping out of airplanes, I hated the job as a Navy SEAL. But, I did it so that I could change myself.” -navy seal quotes and sayings

  158. “No matter what avenue I choose, I want to be the very best. And, the very best may not be #1, but the very best may be ‘Did I leave everything inside of me out there?’” – David Goggins quotes

  159. “If you ever tell me that I can’t do something, I’m going to let you know, in some way, that I am going to do it.”- David Goggins quotes

  160. “What I realize is that I wasn’t born like this (expletive), I made him. At the bottom of insecurities, fear, self-doubt, lies… was me – buried in the (expletive) fetal position. How I got out of that was by recognizing it, being honest with it, being truthful with it, and then fixing it.”- David Goggins quotes

  161. “We like to live our lives on social media with lies about ourselves about how great we are… Get to the source! Fix the problem.”- David Goggins quotes

  162. “I’m a big believer in doing something that sucks every single day of your life. I believe it’s a key component into strengthening your mind.” –- David Goggins quotes

 

 

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